Sports Massage & Fitness
Are you on the lookout for ways to train more effectively, improve your performance, prevent injury and recover faster?
Specialty Services
Take A Break From The Boardroom!
We are excited to offer you our Corporate Massage programs, available to all sizes and types of businesses from small offices to large corporations!
We are excited to offer you our Corporate Massage programs, available to all sizes and types of businesses from small offices to large corporations!
Pain Relief
We’ve all heard that massage helps you relax, clears your mind and decrease your stress - but can we use massage for chronic pain?
- Katelyn N. Vilardell MA 55132
With a degree in Orthopedic & Medical Massage, Nationally certified as a Personal Fitness Trainer, and over 16 Medical certifications in Massage, I offer relief for nearly any problem!
Think Massage is just for hippies and girlie spas? Massage not only vastly improves Sports and Fighting Abilities - it CAN help improve your firing accuracy and control.
Medical Effects of Massage
If you are unfamiliar with the medical aspects of massage, please take a look at the hundreds of studies provided that show what an amazing medicine it is! From M.S. to Fibromyalgia, Depression to P.T.S.D. …
Is Your Job A Pain In The?
Ever had Carpal Tunnel Syndrome? Had a headache, back, hand or neck pain from using the computer all day? Did your cousin Bubba get hurt falling off the tractor (again)?